
I've spent 16 years and counting in the military learning how to lead people through uncertainty, pressure, and change. What I didn't expect was how much that experience would prepare me for coaching.
I'm working towards earning my ICF coaching certification, which means I'm in the middle of the same kind of growth I help other people navigate. I don't have all the answers. I have really good questions.
I work with people who are in transition: career shifts, personal crossroads, moments where the old playbook stopped working and the new one hasn't been written yet. If that feels familiar, we should talk.
Coaching isn't advice. It's not therapy. It's not someone telling you what to do. It's a conversation designed to help you think differently about whatever you're navigating, so you can move forward with clarity instead of spinning in circles.
People I work with are usually navigating things like career transitions, leadership challenges, personal crossroads, or just the feeling of being stuck without knowing why.

A 30-minute conversation where we meet each other, I explain how coaching works, and we figure out together whether it's a fit. No commitment.
No salesy pressure.

One 45-minute coaching session. You bring what's on your mind. I bring the questions. For someone curious about what coaching is like.
No package required.

Six sessions where real momentum happens. We go deeper, build on each conversation, and you start seeing patterns shift.
You don't need to know what to say or have everything figured out before reaching out. Here's what to expect.

Pick a time that works. It's free, it's 30 minutes, and it's just a conversation.

You tell me what's going on. I explain how coaching works. We figure out together if it's a fit.

No pressure. No awkward sales pitch. If it feels right, I send over some next steps. If not, no hard feelings.

You bring what matters. I bring the questions. We go somewhere useful together.
Therapy typically focuses on healing from the past. Coaching focuses on the present and moving forward. I'm not a therapist, and coaching isn't a replacement for therapy. If you're dealing with trauma, grief, or mental health concerns, a licensed therapist is the right call. But if you're feeling stuck, navigating a transition, or trying to figure out what's next, that's what coaching is built for. Some people do both at the same time.
This is a fair question. I'm currently completing my ICF coaching certification, which means I'm actively learning, being mentored, and building hours. What I bring right now is over a 15 years of military leadership experience, professional training in coaching techniques, and the honesty to tell you where I am in the process. My pricing reflects that I'm early in this journey. What it doesn't reflect is how seriously I take the work.
That's completely fine. Most people don't show up with a script. You might have a vague feeling that something needs to change but no idea where to start. That's literally what coaching is for. I'll ask questions. You'll talk. We'll find it together.
We talk for about 30 minutes. You tell me a little about what's going on. I explain how coaching works. We figure out together if it's a good fit. That's it. There's no sales pitch, no pressure, and no obligation. If it's not the right fit, I'll tell you that honestly.
The intro call is free. A single session is $25. A six-session series is $125. My pricing is lower than most coaches because I'm still earning my certification and building my practice. You're getting real coaching at a fraction of the typical cost, and I'm getting the experience I need to grow. It's a fair trade and a win-win.
Yes. What you share in coaching stays between us. I follow the ICF Code of Ethics, which includes strict confidentiality standards. The only exceptions would be if there's a risk of harm to yourself or someone else, which is the same standard any professional operates under.
You can stop anytime. There are no contracts and no long-term commitments. If you bought a six-session series and decide to pause or stop, your remaining sessions don't expire. Instead, they'll be here when you're ready. I'd rather you take a break than keep showing up out of obligation.
