Everyday coaching for everyday people
Bring the thing you can't stop thinking about. We'll sort it out together.
The simple truth
Most people carry a lot. A decision they can't make. A situation they keep turning over. A feeling that hasn't been named yet. Sometimes what you need isn't advice — it's the right question. That's what coaching is for.
What coaching is — and isn't
What coaching is
Coaching is for people who are functioning just fine — and want more than fine. It's built on questions that help you find what's already in you.
What coaching isn't
Those are all valuable. They're just different tools. If you need a specific answer, a mentor is your person. If you need clinical support, therapy is the right call. Coaching is for everything in between.
Who it's for
Someone in a transition
New job, new city, new chapter, retirement. The end of something and the uncertain beginning of something else.
Someone stuck on a decision
Two options, going in circles, not trusting which way to go. The decision feels harder than it should be.
Someone carrying something
A thought you can't put down. A feeling that hasn't been named. Something sitting on your chest that won't budge.
A new leader figuring it out
First real leadership role. Learning the gap between doing the work and leading the people who do the work.
Someone who's been told "you should talk to someone"
And they keep nodding. But haven't done it yet — maybe because they're not sure what that actually looks like.
Anyone who's fine and wants more than fine
Nothing is on fire. But something could be better. Coaching lives in the space between fine and thriving.
I coach Generals the same way I coach my mom. Same presence, same questions, same respect for the person. The title doesn't change the work.
How it works
Coaching shouldn't feel complicated before it starts. Here's what it looks like from first conversation to first session.
Discovery Call — 30 minutes, free
We talk. You bring whatever's on your mind. I listen more than I talk. By the end, we both have a clear sense of whether coaching is the right fit for what you've got going on. No pressure, no pitch.
If it's a fit — we make it official
A simple agreement and a straightforward onboarding. No complexity. You'll know exactly what to expect, and we'll get the first session on the calendar.
Sessions — on your terms
Every session starts the same way: "What would be the best use of our time today?" You set the agenda. I ask the questions. You do the thinking. We go from there.
The work happens between sessions too
Coaching isn't just the hour. It's the shift in how you're thinking between sessions — that's where the real changes show up.
About Cody
I've always been the person people come to. Friends, peers, family — when something heavy needed sorting, my name came up. For most of my life, I helped the way most people help: I gave advice. "If it were me, I'd…" It worked sometimes. What I didn't realize then was that even when my advice was right, it wasn't theirs.
"The client is in the driver's seat. The coach is in the passenger seat."
That's the line that changed everything. When I learned what coaching actually was — not the guru version, not the motivational one, the real one — I realized I could offer something far more valuable than an answer: the question that helps someone find their own.
There's a difference between being told what to do and realizing on your own what you need to do, why you need to do it, and what it actually means to you. The resonance is stronger when it comes from within. That's what I'm here to offer.
Outside of coaching, I'm 16+ years into a military career split between the Army and Space Force. That background taught me how to be present under pressure and how to listen when it matters most. But the uniform isn't the identity here — this work is built to go the distance, with anyone who needs it.
What we work on
Every conversation is different. But most things people bring to a session fall somewhere in here.
01
The work of slowing down enough to see clearly. Most people try to fix the symptom. This is about finding what's underneath it.
02
Not numbing out, not white-knuckling it. Managing your energy and reactions so you can respond rather than just react.
03
Not toxic positivity. Honest hope — seeing things accurately, including what's working, without pretending the hard parts aren't there.
04
Most problems aren't one clean issue — they're a knot. Patient, flexible thinking. One thread at a time until it loosens.
05
Most people can't name their strengths, and fewer still know how to use them intentionally — especially when things get hard.
06
The small, repeatable things that build or erode trust — communication, how you respond to others, the conversations you keep avoiding.
What's different here
"A real listener — not 'waiting to respond.'"
Full attention. Nothing else in the room. You can feel the difference, even over video.
"The questions you didn't know to ask yourself."
Most sessions surface a question the person's been circling for weeks. Not because they didn't want to answer it — no one had asked it yet.
"I don't let you off the hook easy."
The challenge comes from an invitation — I ask you to name the thing yourself. It sticks better when it's yours.
"Same coach for the General and his mom."
Same presence, same questions, same quality of attention — regardless of title, background, or how complicated the thing is.
"He helped me in a huge way by asking thoughtful questions and really showing up for me."
What I want every client to be able to say.
Ready to start
A transition. A decision. Something sitting heavy. Something you've been carrying longer than you'd like. You don't need to have it figured out before you reach out. That's what the discovery call is for.
"I don't think that's weird at all. I'd actually argue that's quite normal — and a great place to begin."
Discovery Call
No agenda required. No commitment. Just a conversation to see if coaching is the right fit for what you've got going on.